Hello & Welcome

Welcome to my blog ‘A Journey Through the Fog’. I discuss all aspects of my mental and physical health, detailing the impact they have had on my life. I hope by sharing my experiences I can help others along the way. I try to offer practical solutions and guide you through ways in which you can take back control of your health and life. Please note I am not a medical professional but I do speak from experience having lived with ME/CFS, Fibromyalgia, depression, anxiety and other illnesses for many years. Hope you enjoy my blog.

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Recent Posts

Are people with ME/CFS afraid to discuss their mental health struggles?

Historically ME/CFS has been dismissed or misdiagnosed as a mental illness – hysteria, depression, anxiety and more recently conversion disorder. Sadly this view still stands today with many doctors, and it means patients can often go years without a correct diagnosis. Many doctors are still sceptical about ME/CFS and they refuse to believe it’s an Read the full article…

Chronic Illness & Boredom – The Real Groundhog Day

Each month a fellow blogger (A Chronic Voice) hosts a ‘Link-up party’. It is a monthly get-together for anyone with a chronic illness. An opportunity to share, to listen, and to learn from one another. It’s a great way to provide insight into life with chronic illness, from many different points of view. A Chronic Read the full article…