What is Atrial Fibrillation?

Symptoms, Diagnosis and Treatments I was diagnosed with Atrial fibrillation (AF) about 3 months ago, although I have been experiencing symptoms for a few years now. As I often suffer from palpitations, and I’m used to new and often quite scary symptoms appearing, I wrongly ignored my heart problems. When you have a chronic illness Read the full article…

Norwich: Invisible Cities Linkup

Pros & Cons of Living with Chronic Illness in Your City. I have decided to participate in “Invisible Cities Linkup” hosted by A Chronic Voice. It’s a great way to learn about the ins and outs of living with a chronic invisible illness in different cities and towns around the world. I will be answering Read the full article…

Pacing is a simple concept. So why do I find it so hard?

Living with a chronic illness like ME/CFS creates many challenges. Along with the multitude of symptoms, we also have to learn to adapt to the restrictions placed on our lives and to manage our limited energy levels. The term “pacing” crops up repeatedly – “listen to your body and pace yourself”. It’s a technique designed Read the full article…

Celebrating body positivity does not equate to promoting obesity

Tess Holliday, a popular plus size model who celebrates body positivity, is on the cover of October’s UK edition of Cosmopolitan. Tess posted on Twitter; “Phew, I’m literally a COSMO Girl!” accompanied by a beautiful photo and the message; “If I saw a body like mine on this magazine when I was a young girl, Read the full article…