10 Self-Care and Self-Love Promises

6 years ago my health deteriorated so badly I became virtually bed bound. I was physically and mentally broken, and I felt like I had no reason to live. I could never have imagined that such a catastrophic event could actually (eventually) bring about positive events and changes. Becoming so physically ill has forced me Read the full article…

Tips For Surviving the Cold and Flu Season. 

It’s that time of year again. The cold weather has set in, and viruses are rife. Flu season can be miserable for even the healthiest of people – but for those who live with chronic illness, catching a cold or flu can truly wreak havoc on our bodies. But there are steps we can take Read the full article…

Would You (or do you) Take Cannabis Illegally to Treat Your Medical Conditions?

I’ve been quite vocal, not only about my strong believe than cannabinoids (and terpenes) found in cannabis are pretty amazing and should be available to all, but also in my anger at the government’s implementation of new legislation that theoretically allows medical cannabis to be prescribed on the NHS. I, like many others, waited patiently Read the full article…