Why having ME/CFS makes me dread the summer

After I read the news that the temperatures in the UK were going to reach 27 degrees this week, my anxiety levels rose dramatically and panic set in. I hoped I would having longer to adjust to the summer – what happened to spring? – but I need to face the fact summer is here. Read the full article…

Be proud of every step you take.

About 5 years ago I had a physical and mental breakdown. At the time I didn’t realise quite how ill I was, as I had a complete disconnect from reality. I was exhausted, my body was fighting back and I didn’t know how to cope with this mentally. My physical health (I have ME/CFS and Read the full article…

What I miss about my life before ME/CFS

I am getting a pair of shoes ready to send to this year’s Millions Missing event. I have been asked to attach a tag with the following information; My name, how long I have been ill and what I’m missing. The ‘What I’m missing’ part got me thinking about the life I have left behind Read the full article…

The ME/CFS Community needs your help

The reason I started writing about my experiences was to raise awareness of invisible illnesses like ME/CFS and Fibromyalgia, and to try to reach out to help others who are suffering like myself. I often feel I’m not doing enough to raise awareness, so today’s post is an attempt to rectify this. ME/CFS has the Read the full article…