“Asking for help is not a burden nor a sign of weakness; it’s a sign of humanness.” If you’ve ever shied away from asking for help because you fear that you may seem weak, you are not alone. I often battle with this misconception myself, and no matter how many times I reinforce the message Read the full article…
Each month a fellow blogger (A Chronic Voice) hosts a ‘Link-up party’. I have wanted to take part for a long time but ill health restricts how much I am able to do. This month I was determined to get involved. Let me explain what a ‘link-up party’ is: It is a monthly get-together for Read the full article…
6 years ago my health deteriorated so badly I became virtually bed bound. I was physically and mentally broken, and I felt like I had no reason to live. I could never have imagined that such a catastrophic event could actually (eventually) bring about positive events and changes. Becoming so physically ill has forced me Read the full article…
For many people the festive season is not something to be celebrated. People living with chronic illness, bereavement or mental ill-health, can find this time of year extremely stressful and upsetting.
I wrote this post especially for ProHealth and it first appeared there on the 29th September 2018. I have personally suffered from depression and anxiety most my life. In fact I don’t remember a time when I didn’t feel their presence. I spent a lot of time denying their existence. I think I hoped by Read the full article…