“In a society that profits from self doubt, liking yourself is a rebellious act” ~ Caroline Caldwell I have been bombarded by weight loss and fitness adverts on social media the past couple of weeks, and as someone with a history of disordered eating and body dysmorphia, I have found them particularly triggering – It’s Read the full article…
“Asking for help is not a burden nor a sign of weakness; it’s a sign of humanness.” If you’ve ever shied away from asking for help because you fear that you may seem weak, you are not alone. I often battle with this misconception myself, and no matter how many times I reinforce the message Read the full article…
Each month a fellow blogger (A Chronic Voice) hosts a ‘Link-up party’. It is a monthly get-together for anyone with a chronic illness. An opportunity to share, to listen, and to learn from one another. A Chronic Voice provides 5 writing prompts each month, and we use these prompts as inspiration. April’s prompts are: Tiring, Read the full article…
6 years ago my health deteriorated so badly I became virtually bed bound. I was physically and mentally broken, and I felt like I had no reason to live. I could never have imagined that such a catastrophic event could actually (eventually) bring about positive events and changes. Becoming so physically ill has forced me Read the full article…
For many people the festive season is not something to be celebrated. People living with chronic illness, bereavement or mental ill-health, can find this time of year extremely stressful and upsetting.