40 things I wish I could tell my younger self

One of the main reasons I started writing my blog was to reach out and help others. When I write my posts I pretend I am speaking to my younger self; whether that’s the anxious child fearful of the world around her, or the depressed teenager desperate to fit in and be liked, or the Read the full article…

You can’t help everyone and not everyone wants to be ‘saved’

Foreword: I wrote this piece a few months ago and I have been waiting for the ‘right time’ to post it. But I’m not sure there will ever be a ‘right time’; so I’m going to be brave and post it now. I’m the sort of person who sees the good in everyone. My empathy Read the full article…

Be proud of every step you take.

About 5 years ago I had a physical and mental breakdown. At the time I didn’t realise quite how ill I was, as I had a complete disconnect from reality. I was exhausted, my body was fighting back and I didn’t know how to cope with this mentally. My physical health (I have ME/CFS and Read the full article…

What I miss about my life before ME/CFS

I am getting a pair of shoes ready to send to this year’s Millions Missing event. I have been asked to attach a tag with the following information; My name, how long I have been ill and what I’m missing. The ‘What I’m missing’ part got me thinking about the life I have left behind Read the full article…