“In a society that profits from self doubt, liking yourself is a rebellious act” ~ Caroline Caldwell I have been bombarded by weight loss and fitness adverts on social media the past couple of weeks, and as someone with a history of disordered eating and body dysmorphia, I have found them particularly triggering – It’s Read the full article…
‘An ode to social media’ by Matt Haig “When anger travels the internet, looking for a hook, it’s time to disconnect, and go and read a book.” Matt Haig, author of ‘Reasons to stay alive’ and ‘Notes on a nervous planet’, announced this week that he’s backing away from Twitter for the sake of his Read the full article…
Do you ever feel like giving up? Do you ever feel like you don’t have the strength to keep going? Do you ever feel like screaming; “I didn’t sign up for this”? Do you ever feel like the world is against you? Do you ever feel like there must be more to life than the Read the full article…
6 years ago my health deteriorated so badly I became virtually bed bound. I was physically and mentally broken, and I felt like I had no reason to live. I could never have imagined that such a catastrophic event could actually (eventually) bring about positive events and changes. Becoming so physically ill has forced me Read the full article…
For many people the festive season is not something to be celebrated. People living with chronic illness, bereavement or mental ill-health, can find this time of year extremely stressful and upsetting.