The doubts and fears are creeping in

I’m very unsure of myself at the moment. Doubts are creeping in and I’m being over critical about everything I write and everything I post. When I’m like this I get so indecisive and I overthink everything. Do I sound patronising? Does it sound preachy? Do I sound whiny? Does anyone even care? Why wasn’t Read the full article…

The ME/CFS Community needs your help

The reason I started writing about my experiences was to raise awareness of invisible illnesses like ME/CFS and Fibromyalgia, and to try to reach out to help others who are suffering like myself. I often feel I’m not doing enough to raise awareness, so today’s post is an attempt to rectify this. ME/CFS has the Read the full article…

Coping with suicidal thoughts

If you are thinking about suicide, you are not alone. Many people have thoughts of suicide, for a number of reasons. Thoughts of suicide can be very scary. You probably feel hurt, confused, overwhelmed and hopeless about your future. You may feel sadness, grief, anger, guilt, shame, or emptiness. You may think that nothing can Read the full article…

Taking back control of your life and health

When you suffer from a chronic illness it can feel like you have no control. I have always found this to be the most frustrating and challenging part about being ill. A few years ago my deteriorating health spiralled out of control so rapidly, I felt overwhelmed. Each day I felt like my body and Read the full article…