What can CBD treat?

I have been taking CBD for over a year now and have found it effective for a lot of my health conditions and symptoms. However, it’s not a miracle cure and there are some symptoms it hasn’t helped. I was interested to find out if other people had had similar experiences, so I conducted a Read the full article…

Is 3am the most desperate hour of the day?

I felt compelled to write the following after reading the most recent update, on a case of a local young woman who went missing on Boxing Day. It has been documented that suicide rates are at their highest between 2-3am. I can fully understand why, as I have come very close myself, on a number Read the full article…

Mental health vs Physical health

You may have noticed that I’ve been discussing mental health more than physical health. Although this wasn’t planned, as I’m just talking about what I feel like on the day, it made me think about my own health and my attitude towards it. I firstly need to say that I don’t think it’s possible, or Read the full article…

You don’t need to spend a fortune to feel the benefits of CBD

I recently conducted a survey asking regular CBD users, ‘How many mg of CBD do you take a day?’ The results are in and they may surprise some people. Results: 0-10mg       16        32% 11-20mg     20        40% 21-30mg       8        16% 31-40mg    Read the full article…