Taking back control of your life and health

When you suffer from a chronic illness it can feel like you have no control. I have always found this to be the most frustrating and challenging part about being ill. A few years ago my deteriorating health spiralled out of control so rapidly, I felt overwhelmed. Each day I felt like my body and Read the full article…

What can CBD treat? Success Stories

While conducting my survey “What can CBD treat” I came across some positive and inspiring CBD success stories, which I would like to share with you. If you would like to read more about the survey, please click here. If you would like to find out more about CBD please read my post What is Read the full article…

What can CBD treat?

I have been taking CBD for over a year now and have found it effective for a lot of my health conditions and symptoms. However, it’s not a miracle cure and there are some symptoms it hasn’t helped. I was interested to find out if other people had had similar experiences, so I conducted a Read the full article…

Is 3am the most desperate hour of the day?

I felt compelled to write the following after reading the most recent update, on a case of a local young woman who went missing on Boxing Day. It has been documented that suicide rates are at their highest between 2-3am. I can fully understand why, as I have come very close myself, on a number Read the full article…

Mental health vs Physical health

You may have noticed that I’ve been discussing mental health more than physical health. Although this wasn’t planned, as I’m just talking about what I feel like on the day, it made me think about my own health and my attitude towards it. I firstly need to say that I don’t think it’s possible, or Read the full article…